UFC GYM Sunnyvale

Jason Tsiboukis Local Guide 3 months ago

Brian K was my personal trainer at UFC Sunnyvale, and I had a great experience. He’s knowledgeable, professional, and keeps the workouts challenging without being overwhelming. Brian does a great job of tailoring sessions to your fitness level while still pushing you to improve. What stood out most was his positive attitude and genuine investment in my progress. He makes the environment comfortable and motivating, which makes it much easier to stay consistent. If you’re looking for a trainer who knows what he’s doing and is easy to work with, I’d definitely recommend Brian.

Evelyn U Local Guide 3 months ago

I dont normally come in the morning. however, everytime i do, Joey is at the front desk and very courteous! His energy is extremely uplifting and he sets the mood for your session! He also did such a great job decorating for valentine's day!

Pradeep Karumanchi 3 months ago

I trained with Brian Kaho at this gym. He’s a level 5 trainer, and I rate him as very professional and great trainer. Always on-time, the workouts are very well planned, and have also helped me with body mobility pains by doing quick physios. I felt stronger month-by-month, and focus on back workouts have helped me do more pull ups which I’m not able to do before. I look forward to training with him more often.

Chris 3 months ago

I went to UFC Sunnyvale for about a year on recommendation of a friend, and it was a great experience When I got the membership, I also caught a three-month trainer holiday promotion deal, since I knew I would have trouble getting myself to go consistently, and while I've been to the gym a bit before, I still wasn't the most familiar with how to make a routine, work towards any goals, or even use a lot of the non-machine equipment I was paired up with Coach Brian Kaho, and he was a great coach. My goal was mainly weight loss to help with some serious health issues I developed, but I also wanted to just have base strength, stamina, and endurance I didn't have before, whether for if I'm invited to do something athletic with friends, or just for day-to-day life Brian was great with working at me where I was at, while still helping me work towards my goals. He knew how to adapt the exercises and how to go about teaching me the core basics to be able to actually build up the skills I needed to do the exercises while also starting to build up the muscle to be able to actually do them Brian was incredibly motivating and encouraging as well, always hyping me up and pushing me to do more while still respecting fully when I did need to take breaks or modify an exercise. He also fully respected boundaries I had set, such as me not wanting to discuss dietary stuff and notwanting to take pre-workout due to my own health issues. He also always worked with me on helping us figure out my specific goals and checked-in wirh me on them I lost a significant amount of weight over the span of that year, which greatly improved multiple weight-related health issues of mine. That amount of improvement isn't something you can just buy outright I also gained some more muscle, which definitely has helped with day-to-day living, and I can't complain about how my fisque has changed from that too. But really, beyond health improvements, the biggest thing working with him helped with was building confidence, faniliarity, and comfortability with being at the gym. In the past, I've gone to the gym and learned a lot of different exercises, but I often would be overwhelmed and often not know how to structure a full workout for myself. Now, I can walk into any gym and make a workout routine for whatever muscle group I want to target, adapt it for the machines and free weights available, remember or figure out the exact body postion to do the exercises properly, figure out sets and reps, and determine weights would push me without hurting me, or modify if weights end up being too much The UFC gym in sunnyvale overall is generally a great vibe as well. I did some of the kickboxing classes, which were fun, but there were a lot of other classes I didn't have the time to try that definitely caught my eye. The equipment is always in good shape there as well, and staff has always been helpful with dealing with any issues like trainer session payment processing and such

Adrian Daniel Varelas 3 months ago

Have been going to UFC since 2021 and have enjoyed my time here! They have little bit of everything you would need for your workout. They also have their Arm Bar which serves smoothies, drinks & food. Tracy recently made me a chocolate covered strawberry protein shake that tasted true to flavor! Keep a look out for some of their fun drinks! Recommend coming here if you are in the Sunnyvale area.