Hall Fitness/ Formula 222 Fitness Center
Hall Fitness/ Formula 222 Fitness Center is a boxing gym located in North Haven, Connecticut. Specializing in Pro Training. Rated 5.0 out of 5 by community members.
Specialties
Reviews
I’ve had a great experience working with Joseph. He is knowledgeable, professional, and always encouraging. Every workout is challenging but tailored to my fitness level and goals. Joseph has helped me stay motivated, improve my strength and confidence, and make real progress. I appreciate his positive attitude, PATIENCE and commitment. I highly recommend HIM to anyone looking for a trainer who genuinely cares.”
Training at Hall Fitness has been excellent. My trainer is knowledgeable, supportive, and keeps me motivated with thoughtful quotes. Every session is well designed, suits my fitness level, and helps me progress safely. I’ve gained strength, energy, and confidence, and always feel accomplished afterward. I highly recommend Hall Fitness for results-focused coaching. Thank you Joseph
I’ve had a great experience training with Joseph. As a beginner, I was honestly a little nervous starting out, but he’s been incredibly supportive, patient, and accommodating every step of the way. He takes the time to explain things clearly and makes sure I feel comfortable and confident during each session. The gym itself is also a huge plus—it’s clean, welcoming, and completely judgment-free, from the trainers to the other clients. That kind of environment makes all the difference when you’re just starting out. I’m really happy I chose to train here and I can’t wait to keep learning and improving!
Joseph is literally one of the best! He’s patient and really good at working around injuries or any limitations you might have. I never feel rushed or pressured, and he always makes adjustments so I can still get a solid workout in safely. One of my favorite things is that I don’t have to think about what I’m doing when I get there. I used to go to commercial gyms and spend half the time trying to figure out a workout. With Joseph, I just show up and he already has everything planned out, which makes it so much easier to stay consistent. He’s encouraging but will definitely push you when you need it. He knows when you can do more, and he challenges you in a way that actually helps you grow. He also shares nutrition tips, which makes a big difference outside of the gym. The gym itself has a really welcoming vibe. It’s not intimidating at all—just a positive space where you can focus and get better.
I started my fitness journey at Formula 222 with Joe almost a month ago. You let him know what your goals are & he will guide you from there! Not only are the memberships flexible & affordable but the atmosphere is like home. Joe has structured workouts, he is very professional, understanding and knowledgeable. Whatever your goal is, he will push you to your best potential! 10/10
