IMPACT Kickboxing & Fitness
IMPACT Kickboxing & Fitness is a boxing gym located in Lakeland, Florida. Specializing in Fitness Boxing. Rated 5.0 out of 5 by community members.
Specialties
Reviews
Kickboxing is one of the best workouts and Whitney will go above and beyond to make you feel comfortable! If you are looking for a gym to feel like home this is the gym for you!
After a hiatus of 5 years not having a place to do kickboxing, the only exercise I could ever stick with, I saw an ad for Impact Kickboxing. I signed up and wasn’t disappointed. Whitney and her team know what they are doing and how to put you through a great fitness process. I’ve been training with her for about 3 months and am feeling stronger and much more fit. And my cardiologist is delighted. BTW, I’m 74 years old and this is helping me to stay young and healthy. I’m still working full time and enjoying life!
Joining this studio has been one of the best decisions I’ve ever made! Whitney, the owner, is truly something special. She’s not only incredibly nice but also genuinely cares about every single person who walks through the door. She takes the time to work with you, meet you where you are, and push you in the most positive and encouraging way. Her knowledge, passion, and energy are inspiring. She knows how to motivate you on tough days and celebrates your progress every step of the way. Every class is fun, challenging, and empowering, and the supportive atmosphere makes you feel like part of a family. I always leave feeling stronger, more confident, and excited to come back.
I've always wanted to try out kickboxing but never had the courage and never felt like I was "fit" enough for it. I've been to 4 classes and I can already feel a difference! Whitney makes the class so much fun and exciting. It's a good way to relieve stress. I'm so glad I made the decision to try it out and already looking forward to my next class.
IMPACT Kickboxing & Fitness is such an awesome place here in Lakeland! My friend told me about this place, so I decided to check it out. The facility is SO aesthetically pleasing and clean, it really puts you in the mindset for a great workout. Whitney is so sweet and friendly! She really takes her time making sure that you understand the techniques of the moves, and that you keep proper form. I love that so much, especially as a newbie! This was my first time ever trying kickboxing, and I had SO much fun! The vibes in here are 10/10 and everyone is so nice, I can’t wait to go back! 🥊 So glad I found this gem! 💎
