ROQ BOXING

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Nicholas Gonzalez a year ago

Roq Boxing is great place to learn as a beginner or hone in on your skills for experienced boxers. It’s for all skill levels. Coach D is patient and passionate about what he does. It’s a great HIIT workout while learning a new skill that will stay with you for the rest of your life. I’m 2 months in and I love it.

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James Seekford a year ago

I was in town for a couple days and wanted a workout or two. Found this gym and I was not let down. Great workout with a mixture of workout types. Coach was great at holding pads and helped me with some things I needed to work on. Definitely worth a check out

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Alejandro Acosta Vellon 2 years ago

A Knockout Experience at ROQ Boxing Gym! From the moment I stepped into ROQ Boxing Gym, I knew it was no ordinary fitness hub. The energy inside is electrifying, powered by none other than coach Demetrius, whose passion for boxing and dedication to his trainees is nothing short of inspirational. Demetrius has an uncanny ability to make everyone, from beginners to seasoned boxers, feel immediately welcome and valued. His coaching style is a unique blend of rigorous and fun, pushing you to your limits while ensuring you're having a good time. Whether he's holding the pads or giving tactical advice, his instructions are clear, concise, and tailored to each individual's needs and strengths. What sets this gym apart is Demetrius's genuine care for all members. He celebrates every small victory, whether it's mastering a new combo or improving your stamina. The gym itself is well-equipped and maintained, plenty of different workout routines and alternatives. To anyone looking to embark on or continue their boxing journey, I cannot recommend ROQ Boxing enough.

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David White 3 years ago

ROQ Boxing is perfect for anyone from a complete beginner to fighters in the amateur circuit. Demetrius is an experienced amateur boxer and brings a positive, cheerful energy as he instructs. The equipment is in good condition and the facility is kept clean. The small class size gives you far more personal instruction than in most boxing group classes. I was visiting from out-of-town, and I’ll be sure to come back each time I’m in Tampa.

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Brian Dao 3 years ago

I don’t do google reviews often if any but I felt strongly compelled to do this one here’s why. In Tampa there are a lot of boxing gyms but most are fitness oriented and the coaches typically don’t have enough to overlook students since the focus is so spread out. At roq boxing the classes are small so everyone gets substantially more time to work with the coach. The coach Demetrius is one of the best people I know , always there for his friends and clients, he will make sure your getting what you want out of the experience . Awesome coaching , awesome gym, great vibes , highly recommended.