9Round Kickboxing Fitness

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Lindsey Frealy 3 years ago

This place is fantastic! I was looking to change my workout routine to be more exciting and fresh as I was getting bored with the same old running and lifting. This place has challenged me in new ways and I've learned a lot of awesome new skills and worked a lot of muscles I previously struggled to work. All of the trainers are amazing! They are super helpful and attentive even when the gym gets busy. They really take the time to learn where your fitness level is and challenge you accordingly to keep you accountable, working hard, and making progress. Highly recommend to anyone whether your fitness level is beginner or advanced! It's tons of fun!

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Drew Ivey Edited 6 years ago

Every day is a different workout. I love this concept because repetition can get very boring.The 9 round workout make you focus on your core, breathing, heart rate and proper ways to strike and kick. Plus I'm always learning new moves almost every day. The employees are always helpful with techniques, breathing, engaging your core and always encouraging. They get to know you and treat you as a person, not a client, or customer. The only negative I have about the company would be that corporate decided recently to remove heavier weights, battle ropes and tire flips from the workout. I understand these might be intimidating to newer members, but to the veterans we loved to have these options. We could really see the progress we had achieved since joining. We would really like to see these items returned back into circulation.

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Erika Haley 7 years ago

The trainers are amazing! They are very attentive and always check to make sure you understand what to do at every round. Their goal is to make sure you get the best workout possible, and you will! The open schedule is so convenient. You don’t have to wait for a class to start, you can workout with the trainers any time.

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Mayre Jenkins 8 years ago

It has a really great atmosphere that feels fast paced, but you do things at your own pace and aren't judged for it. The coaches are beautiful, wonderful people and encourage you to do beyond your best so you get the most out of your workouts. They help you when you need it and even the other people you're working out with are willing to help you out if a coach can't get to you soon. It's an amazing place!! Try it out for a couple of weeks!

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Ginger Martin 8 years ago

Only have a half hour.....9round is Great for a quick workout that will work your cardiovascular as well as toning exercises. Love you don’t have to stress about getting to a class on time. Sessions start every three minutes so it works out for everyone’s crazy schedule. This workout will challenge you but no need to feel intimidated as everyone comes for their own reason. The trainers work with each person at their level and help you learn and grow at your pace!