Personal Space Fitness
Personal Space Fitness is a boxing gym located in St. Louis, Missouri. Specializing in Fitness Boxing. Rated 4.9 out of 5 by community members.
Specialties
Reviews
Could not recommend PSF more! They offer strength training, cardio, and HIIT classes with exercises changing monthly so you can track your progress and improve over the month. Their model is perfect if you're like me and want to workout but hate figuring out what to actually do at the gym. The coaches are great and walk you through each exercise, offer modifications, etc. They have convenient class times and an easy scheduling process. Their location on Watson is super convenient if you're in south city. I can't say enough good things!
I’ve been attending the strength classes regularly for about a month and I’m loving them. It’s the same class each time for the duration of the month, which I love. I’ve been able to see my progress on certain lifts and it’s motivating to see the increase in strength. I’m hooked!
I wanted to share my honest experience. The trainers themselves are great — professional, knowledgeable, and supportive during sessions. However, the scheduling process has been extremely frustrating. During my intake, I clearly communicated that I was looking for three consistent weekly sessions at 9am or later. Over the course of three weeks, I was only able to secure two weekly sessions despite multiple follow-ups and flexibility on my part (I offered Tuesday, Thursday, or Friday). Communication was inconsistent. I was told I would receive updates “ASAP” several times but often had to follow up myself. I even set a clear deadline for confirmation before purchasing another package and did not receive a response. If you’re flexible and okay with variable scheduling, this may work for you. But if you’re looking for a structured, recurring training schedule, that was not my experience. Thank you to Jim for responding and taking accountability for the communication gaps. I’m open to reconnecting if we can secure a consistent Monday, Wednesday, and Thursday 9am schedule with clear confirmation timelines. I’m hopeful we can resolve this and move forward positively.
Just finished my 14 day pass and will be signing up for unlimited membership. 14 day trial is the best starter offer I've ever got to try as you really have time to account for rest days (which will be needed) and still try the entire variety of workouts offered. There is a not class I did not love. The coaches are so welcoming and easy to follow and the classes are fun, but still challenging. I've seen a few comments on price, but in my experience, this is a very fair price especially when you get your own area set up and cleaned up for you after each class and have such a variety of classes offered. I think it is well worth the investment.
I love this gym! Kate and Steph are great! Their classes are motivating, practical (30 minute options!), available, and work!
Contact Information
More Gyms in St. Louis
The Church Fitness
Watson Martial Arts
Heavy Metal Cross Training
The Boxing Gym
Saint Louis Boxing Club
Wise Warriors MMA
Ellipse Fitness St. Louis
30 Minute Hit