LFG Fitness - Life Fitness Goals
LFG Fitness - Life Fitness Goals is a boxing gym located in Salem, New Hampshire. Specializing in Fitness Boxing, Traditional Boxing and Pro Training. Rated 4.9 out of 5 by community members.
Specialties
Reviews
One of my favorite places! I have been going here for several years and have nothing but great things to say. It is always extremely clean inside, the instructors are all great and the vibes are always on point. I have been a client of Julie's for several years now - not only is she a fantastic trainer who is extremely knowledgeable, she has helped me reach my fitness goals time and time again. I could not recommend her more, I am a client of hers for life! Chris is always so fun to be around, he has the best energy and is very passionate about what he does. Highly recommend LFG!!
Thank you so much for taking the time to share this incredible review! We’re truly grateful to have had you with us over the years, and it means the world to hear how much you’ve enjoyed your experience at LFG. We’re thrilled to hear your kind words about our space, our team, and the overall vibe we work hard to create every day. Julie will be over the moon reading this—she’s an exceptional trainer, and seeing her impact reflected in your fitness journey is exactly why she loves what she does. And Chris brings unmatched energy to every session; we’re so glad that shines through for you! Thank you for your loyalty, your positivity, and your recommendation. Having clients like you is what makes our community so special. We’re excited to keep supporting you on your fitness journey for many years to come! 💪✨
The difference LFG has made on my health has been massive. I arrived with constant back trouble and much difficulty with flexibility and left-right coordination. I still have a ways to go, but I am more flexible and better coordinated than I have ever been. My back problems have lessened dramatically, and I couldn't pull this off anywhere else. LFG is much more than a gym. It's a community where people form friendships and truly work together to help everyone around them succeed. It is just plain fun. The credit for that goes to the LFG team, who put community at the center of everything they do. They do much more than instruct and put us through our paces. They keep tabs on everyone's birthdays. Getting married? Shaina will organize a "bridal shower workout." I love walking in there, no matter how tired or sore I am. I see the instructors and my fellow members and everything just brightens. If you have always avoided the gym because of the usual culture, LFG is your answer. I honestly don't know what I'd do without this place. Chris is tough. He busts my balls. But he is fun, and I feel like Superman by the end of every class I take with him. Aimee and Shaina (I call my Thursday classes the "Shaimee" show) are outstanding trainers and humans. Morgan is an absolute powerhouse who has taught me a lot about good nutrition -- and that's just from her Instagram videos. I was never much of a gym guy -- until the day I first walked into LFG.
Thank you so much for taking the time to share this truly amazing and thoughtful review. Reading about the impact LFG has had on your health, mobility, confidence, and day‑to‑day life means more than we can express. We’re honored to be part of your journey and incredibly proud of how far you’ve come. It’s inspiring to hear how much your back pain has improved and how your flexibility and coordination have grown. You’ve put in the hard work, and we’re grateful to support you through it. Your words about our community mean the world. We believe LFG is more than a gym, and it’s wonderful to know that you feel the friendships, support, and joy that everyone here works so hard to create. From birthday celebrations to “bridal shower workouts,” our goal has always been to make fitness something people look forward to—not just another task on the list. Thank you for recognizing our team. Chris will appreciate the shoutout—and the “busts my balls” line might just make his day. Aimee, Shaina (“the Shaimee show”), and Morgan will all be so touched by your acknowledgments of their training, energy, and expertise. They care deeply about their members, and your feedback is a beautiful reflection of their dedication. Hearing that walking into LFG brightens your day, no matter how you feel beforehand, is exactly why we do what we do. And knowing that you went from “not a gym guy” to someone who truly loves being here is the biggest compliment we could receive. Thank you for trusting us, working hard alongside us, and being such a valued part of this community. We’re incredibly grateful to have you at LFG—your presence makes this place better.
LFG Fitness is a great gym for anyone serious about improving their health and losing weight because the workouts are challenging, motivating, and designed to get real results. The trainers push you to be your best while still being supportive and encouraging, which makes it easier to stay consistent. On top of that, the people there are friendly and welcoming, creating a positive environment that makes you actually look forward to going to the gym.
Thank you so much for taking the time to share this. We truly appreciate your kind words and your trust in us over the past year. Our goal is always to coach with intention—pushing people forward while keeping them healthy! Thanks for being part of the LFG family! 💪
I've been at LFG for over a year now, and I can't say enough good things about it. All the instructors are knowledgeable. They get to know you and push you forward without putting you at risk of overtraining. LFG offers a balanced variety of classes and class times. Plus there's opportunity for open gym, a sauna, and a professional masseuse. And the other members are friendly and supportive. It's a great place!
Erin, thank you so much for taking the time to share this. We truly appreciate your kind words and your trust in us over the past year. Our goal is always to coach with intention—pushing people forward while keeping them healthy—and it means a lot to hear that reflected in your experience. We’re proud of the community here and grateful to have members like you as part of it. Thanks for being part of the LFG family! 💪
This gym is incredible! The energy is great and the owner is super welcoming. The boxing class is so much fun and an amazing full body work out. Do not be intimidated by boxing, anyone can do it and you won't regret trying LFG. The gym is also immaculate. LFG is by far the cleanest gym I have ever been to. The owner cares about his business and it really shows! I am so happy that I found a gym that makes you feel at home! I look forward to my boxing classes every week! Thanks for welcoming me into your community!
Thank YOU for joining our community!!
