CKO Kickboxing North Brunswick
CKO Kickboxing North Brunswick is a boxing gym located in North Brunswick Township, New Jersey. Specializing in Traditional Boxing. Rated 4.9 out of 5 by community members.
Specialties
Reviews
As a women’s health and wellness club at Rutgers, New Brunswick, we’re always looking for workouts that truly challenge us, and CKO absolutely delivers! From the moment we walk in, the energy is unmatched. Coach Kevin was motivating, knowledgeable, and genuinely invested in helping everyone feel strong and confident. Every workout is different, which keeps things exciting and pushes us out of our comfort zones in the best way possible. Our members LOVE the burn 🔥It’s the perfect balance of challenging and fun, and the supportive atmosphere makes it easy for everyone—no matter their fitness level—to feel welcome. CKO has quickly become one of our favorite ways to train together, bond as a club, and prioritize both physical and mental wellness. Highly recommend to any student organization or group looking to level up their fitness game!
I came here looking for an outlet and I found so much more. The instructors here really care and are interesting, kind, and attentive, so it’s easy to walk in with no experience like I did and leave hooked. Daytime and evening classes make it easy to get my money’s worth, and every instructor has their own style so it’s always productive, not predictable. Try it out and you’ll be pleasantly surprised at the physical, emotional, and social boost that kickboxing here will add to your life.
Great instructors and always fun and welcoming. You will bring down your cortisol level attending the class regularly and be healthier. Start 2026 strong !
Fantastic way to burn calories and relieve stress. Truly , come for a class or ten. Instructors are caring and will help you. So worth it !
As an overweight, middle-aged guy who sometimes struggles to stay inspired (and let’s be honest, occasionally struggles just to put on socks without a sound effect), I can say this without hesitation: CKO Kickboxing in North Brunswick has been a game changer for me. From day one, the entire staff has been relentlessly positive, motivating, and real. There’s no intimidation, no performative fitness nonsense—just coaches who genuinely care about meeting you where you are and helping you move forward. What really stands out is how diversified the workouts are. No two classes feel the same, which keeps both my body and my attention engaged. I never feel bored, and I never feel written off because of my age, size, or fitness level. The instructors have an incredible way of pushing you without shaming you, encouraging you without sugarcoating, and inspiring you to show up even on the days when motivation is nowhere to be found. They don’t just lead workouts—they help you build accountability. Not in a guilt-driven way, but in a “you’re capable of more than you think, now let’s prove it” way. Somehow, through consistent encouragement and smart programming, CKO has made me want to hold myself accountable. I find myself thinking about class during the day. I don’t want to miss it. I don’t want to let myself down. That’s not something I expected—but it’s something I deeply appreciate. If you’re someone who feels stuck, out of shape, or just disconnected from fitness—and you want a place that will challenge you while still supporting you—this is it. CKO Kickboxing North Brunswick doesn’t just help you sweat. It helps you believe you can keep showing up.
