Mindful Movement & Wellness
Mindful Movement & Wellness is a boxing gym located in Albuquerque, New Mexico. Specializing in Traditional Boxing. Rated 4.8 out of 5 by community members.
Specialties
Reviews
No words can express what a joy it is to work out here. I have a blast and always look forward to class. I’ve become much stronger since joining, which has been incredibly helpful for my hypermobility; focusing on the smaller stabilizer muscles has made a huge difference for my joints. The instructors are very knowledgeable and supportive. I’ve even stepped out of my comfort zone by taking new classes, and the staff and community have been patient and encouraging every step of the way.
Mindful is one of my favorite places on the planet! Meghan and her instructors are so knowledgeable, friendly and fun. I love the community of women brought together by the challenges, classes, and events offered. The classes are all fantastic and with a wide variety there is always something new to try!
The instructor Megan (Buti class ) is so wonderful, one the instructors there, Kimberly , was also taking the same class as me, both of them are such great soul and I instantly feel welcomed when I walked in there my first time. I am from out of town and doing the drop in. The classmates are all very friendly and nice. Buti class taught by Megan is one of the best classes I have taken and I take classes worldwide, that says a lot of this class. The studio is very charming. I do recommend this studio and hopefully can visit next time when I am in ABQ.
I love this place. It’s decorated beautifully. There are a variety of classes with sauna options. I tried the Butti and Aerial yoga last week. I loved them both! It was challenging and fun. Meghan is the best.
This yoga studio is just amazing! They have so many class offerings all through the week! Having some classes that I can have my kids at is helpful for busy mom life, and others with no kids so I can get my zen on is so appreciated. My 2 favorite classes are the aerial yoga and restorative yoga classes, I highly recommend them! I have tried a lot of the others and am working to get them into my routine! Also their new studio is just a beautiful space! Definitely come check it out.
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