Kayo Boxing
Kayo Boxing is a boxing gym located in West Hempstead, New York. Specializing in Traditional Boxing, Fitness Boxing, Kickboxing, Pro Training and Self Defense. Rated 4.8 out of 5 by community members.
Reviews
Coach Michael and the Kayo family has forever changed my life. Im comfortably down over 130lbs with the hard work and dedication of the team training me to be a better me. 10/10 experience anytime i go there to workout.
Paul it is such a pleasure having you in the gym. You are why I’ve dedicated my life to helping people better themselves 🥊 KEEP IT GOING
Best Boxing Gym in NY hands down. My son started training at Kayo at the age of 14, 2 years ago, his starting weight was roughly 230lbs, since then he’s lost 65lbs. He’s worked so hard to achieve his goal, and that’s thanks to Coach Mike and the staff at Kayo Boxing. They don’t sugar coat anything and they hold you accountable to giving it 100% at each class. Definitely recommend Kayo Boxing for beginners to experience fighters.
Your son‘s transformation has been incredible! He puts in the work and you see the results. I have been so proud to have been apart of this journey. I look forward to his future
I came to Kayo Boxing while visiting West Hempstead and instantly felt at home. As someone with experience in Muay Thai, I can say the boxing training here is top-level — focused, intense, and smartly structured. The coaches really care, giving every person personal attention, no matter their level. Every class leaves me drenched in sweat and proud of it. The energy, discipline, and team spirit in that room are something special. Highly recommend Kayo Boxing to anyone — beginner or experienced — who wants real training in a supportive environment.
Thank you Johnny, I am so happy to read this. I look forward to training you again soon.
Was looking to start working out and running on a treadmill or lifting weights in a gym just didn't appeal and, knowing myself, wouldn't keep me going back. Tried out Kayo boxing with zero experience and completely out of shape. 8 months later I'm still going 3-4 times a week. Coach Mike, Luigi, Dom, and Jay are all fantastic coaches. They meet everyone at their skill level, regardless of if they are a beginner or a competitor. The workouts are really solid regardless of age, ability level, or what shape you're in. Classes are friendly, unpretentious, and everyone is genuinely happy to be there. Couldn't ask for a better environment. If you're on the fence, try it out. I'm really glad that I did!
You are doing such a great job Casey
Coach Michael is an absolute professional! My 7 year old son just loves training with coach Michael! I as a parent love that the kids are held accountable and taught discipline and to never quit! My son has gained confidence and has become more independent in school and other sports! Thank you coach for helping my son develop and grow self confidence!
You are more than welcome, your son is such a blessing. It comes from your great parenting!