Club AFET Wellness

Michele Sullivan Local Guide 3 months ago

To me the Word AFET stands for Active Fitness Excellent Training! Where can you find a patient, understanding, sweet, kind, motivating, and knowledgeable trainer? The answer is: Club AFET! The name of the trainer is: Thomas! I first met and started training with Thomas at Rockbox. He was excellent then, and continues to be excellent now! I followed his social media to find out he had opened up his own gym. I decided to join and I have never been happier in a gym. All the members are fun to work out with, we all support each other, and you never feel unwelcome. The hitt classes and the strength classes are a perfect combination of cardio and weight training. Even though it is a group setting, Thomas takes the time to help you along, and gives personal attention. Not only do I train with Thomas, but my kids train with him too! One of my kids is autistic and the other has scoliosis. Thomas is so patient with both of them. They look forward to training with Thomas! My children say "Thomas is the best personal trainer". Club AFET will not only benefit your physical well being, but it will help you mentally while having fun! GO CLUB AFET!

Cymone James 4 months ago

So I have lupus and was in the middle of a bad flare where my occipital nerves were inflamed. It was causing migraines, lack of sleep, extreme pain, and stiff neck. Thomas, the owner of Club AFET Wellness, came highly recommended by a friend and I’m so glad I listened. Thomas provided a neck and upper body treatment for the pain. He was very professional, clean, knowledgeable, and efficient. He made sure to educate me on the different herbs, key limes, and teas I can use to prevent inflammation as well. The neck and upper body treatment was amazing and so relaxing (I almost fell asleep)! I was nervous about it being painful, but it wasn’t at all. I left feeling like a brand new person and within a couple minutes, I had movement in my neck again and no more pain. I’m soooo grateful! If you are injured, in chronic pain, want to move better, learn more about health and fitness, or simply get in shape, Thomas is your guy and I promise you won’t be disappointed at Club AFET Wellness! Go check him out!

Angela Alston-Jenkins 10 months ago

Thomas is an amazing trainer! I was not able to raise my left arm over my head and having lower back pain that caused sciatica in many cases. A pure mess…I signed up for personal training and now I wake up without daily back pain and now can raise my arm over my head. The work he provides is not just during the session, there is work (Thomas’ assignments) I have to do to get better. His training, holistic treatment, and genuine care of his clients is amazing!! Thank you Thomas!

Sophia Wisdom a year ago

Since I started working out at AFET, my overall health has change dramatically. I have lost 25 pounds in Three months. my body has improved drastically. When I first started working out here, I could barely use my right arm now I’m able to easily function with my right arm and back to my daily chores. My overall mood has improved! my chiropractor says My posture has improved. My stress levels have improved dramatically. I went from having a low stress level score to nearly a perfect score just by working out with Thomas ! What I really appreciate the most is my trainer head coach Thomas! he is so patient and understanding and doesn’t make you feel insecure about not knowing the exercises or being unable to lift Heavyweights. He. truly wants the best outcome for you! it helps when your trainer truly cares about your results !! 💪🏾 Thank you so much, Thomas

Kimberly Gaines Local Guide a year ago

I have a few challenges due to health reasons. Each session is so amazing. I’m pushed out of my comfort zone and I love it. When the exercise is too much, he gives me an alternate way of completing the exercise. The knowledge Thomas has is amazing! He explains what muscles are being used and why it’s important. He definitely knows his job! I would strongly recommend if you’re looking for a trainer that cares.