Ladies Fitness & Wellness

E

Emily M 6 months ago

BEST GYM EVER! Before joining LFW I searched for weeks for an affordable, womens-only gym that offered a variety of classes. This gym meets and exceeds all my expectations. All the instructors are wonderful and they make class fun while also making sure each member has correct form. I have learned so much at LFW, and I hope to be a member for life! They also offer a virtual-only membership which is super helpful for those who travel a lot or work alternate schedules.

B

Bren S 7 months ago

I love this gym. A safe space, judgment free and lots of fun and laughter. So many classes available , you will surely find something you will enjoy. After returning here from being gone for some years, I am happy to be back. I am so proud of Anita and Lilly for keeping LF&W alive and thriving!

L

Laura Morales 2 years ago

Lily has been an absolute blessing in my life, completely transforming my physical and mental well-being. Her coaching style is incredibly uplifting and motivating, creating a safe and supportive environment that has allowed me to flourish. She goes above and beyond, not just focusing on physical fitness but also nurturing mental resilience and emotional strength. Lily's positivity is contagious, and her encouragement has pushed me to achieve goals I never thought possible. For women navigating demanding corporate roles, Lily's coaching is a game-changer. She provides unwavering support, accountability, and a nurturing space where women can thrive and grow. I enthusiastically recommend Lily's coaching to any woman seeking holistic wellness and empowerment. She is a beacon of positivity and has had a profoundly positive impact on my life. Working with her has been an incredibly uplifting and rewarding experience.

N

Nataliia Nazarenko 6 years ago

This is exactly what I was looking for! Homey, pleasant atmosphere. Supportive friendly staff. Here you feel like a part of the family, not just a nameless gym member. Great variety of classes so you sure will find something to your liking. My work schedule always changing but I never have trouble finding a class that fits my schedule. This gym offers early morning, late evening and weekend classes, personal training and small groups. Perfect place to workout and have fun!

C

Caitlyn Leonard 7 years ago

The best gym! There are so many classes to choose from throughout the week and there’s something for everyone. In addition to classes, they offer small group training and personal training. The community at LFW is so much fun and so supportive of your fitness goals! Highly recommend!!