RockBox Fitness Winston-Salem
RockBox Fitness Winston-Salem is a boxing gym located in Winston-Salem, North Carolina. Specializing in Traditional Boxing and Fitness Boxing. Rated 4.5 out of 5 by community members.
Specialties
Reviews
Worth every penny. Been at this for a year this month and feel amazing. Been working out for a while but this is the first thing that have really stuck. They have amazing coaches and an encouraging atmosphere!
Coach Mackenzie, was the person I trained with the class was as advertised full body workout cardio, and some weights. Everyone was going hard in the gym. It’s a good place to train and meet your fitness goals. I left tired but stimulated I could feel the blood flowing through my legs, sweat pouring down my face. So this was my first time putting on the gloves, hitting and kicking the bags. The place was clean and it’s a good place to work out. I give them a double thumbs up!
Best of Kickboxing/Boxing cardio, movements, speed, mix weight workouts. Coach Kiara, Coach Willie and Coach Mackenzie are awesome! Help you out the best way they can and making sure you giving it your all. I definitely recommend it. Tried it once and stayed ever since. Good music and keeps you hyped. Lost weight since I've started and I stay more active throughout the day!!
Coach Kiara was phenomenal! This was my first kickboxing class ever and she really exceeded all expectations! The time flew by and I didn’t want the class to be over. She had the most amazing energy and I will 1000% be back! I haven’t worked out in over 2 years but she made me feel safe and really motivated me to begin working out regularly. Please sign up if you haven’t already!!! 1000 out of 10 experience
Amazon place. I love it. I been since the beginning (1 year ). The people is amazing. They really motive you. I love it. I been doing exercise all my life and this is it. Always something new. Always new challenges. I don’t need to look anymore.