9Round Kickboxing Fitness

J

Joy Barnin a month ago

I was so impressed by what this fitness facility has to offer!! Lou was supportive and patient in giving me information and a guided workout!! I truly can say this will be a “ home away from home”! This facility truly gives you a total body workout!! A big thank you to Lou and staff for welcoming kindly a beginner athlete!!!

C

Campbell McNeeley a year ago

9 Rounds is the best and most convenient workout! I have been a member since 2017 and there is a reason I’ve stayed so loyal. Lou and staff are so encouraging! The 30 minute style workout hits every muscle. It really is a full body workout. I’ve never felt stronger than when I’m punching and kicking the bag!

D

Darleen Hall a year ago

I just joined this gym and I have to say it’s one of the best experiences I’ve ever had athletically. The workouts are concise. I leave Feeling like I’ve had a full body workout. The staff is helpful and Motivating!

L

Lauren Kalainaina a year ago

Joining 9-round two years ago was the best decision I ever made for my body. I’ve always been hesitant about the idea of joining expensive “boutique” gyms, but it has been worth every penny. One thing that often hindered my progress at a typical gym was the lack of guidance, motivation, and boredom I often felt. But kickboxing is actually fun, the workout changes every day, and each round is only 3 minutes, so it’s impossible to get bored. I also love that the workout is only 30 minutes. It makes it a lot easier to fit into my schedule - as someone who works 45 hours a week, it was difficult to find time to have a quality workout. The impact that kickboxing has had on both my physical and mental health, as well as my athletic ability and coordination, is hard to put into words, but I am so grateful to have discovered 9-round!

V

Victoria 2 years ago

I absolutely love 9Round! I’ve done a lot of different workouts over the years, but this is by far my favorite. It’s so efficient, you can get an excellent workout in just 30 minutes and actually have fun doing it. The trainers are all amazing too. They are great at pushing you to do your best, but also conscious of modifications that may be necessary due to injuries or fitness level. I’m so glad I found this place!