Level Up Strength Society
Level Up Strength Society is a boxing gym located in Milwaukie, Oregon. Specializing in Pro Training. Rated 5.0 out of 5 by community members.
Specialties
Reviews
I started working with Alberto after years of struggling to fully return to my favorite activities after a series of injuries. I have previously tried personal training elsewhere, but felt like it was stagnant and repetitive. Same with PT exercises. I'm so glad I gave personal training a second chance and started working with Alberto! Workouts are always new, challenging, and interesting. In less than 5 months, I am back to participating in all the activities I could barely do for the past few years. I am also feeling noticeably stronger and confident in my abilities. I highly recommend working with Alberto and Level Up Strength Society!
Alberto really listens to you and discusses what he thinks will be most helpful. He is a great diagnostician. If you tell him what part of your body is in need of help, he can determine what you need to work on for great results.
Alberto is fantastic and the workouts are quality! In short: -He meets you where you're at and then guides you to level up. -You can trust in his knowledge and experience–he knows what to do! I've stopped second guessing and I just go for it, I'm not going to get hurt and I know I'll be glad I did it. I was a dance/cardio gal and never lifted anything above 3 lbs in my workouts. Now I'm older and my body needs diff type of workout. Enter weight lifting. I had a chronic muscle imbalance issue and wanted to start building some strength for later in life so I was looking for someone to help me address both those things. He is a great coach, will cheer you on and you'll do things you never thought you would be strong enough to do. I never feel any pressure, I feel inspired and driven. Whenever something doesn't jive, he has an adjustment that makes it possible. Highly recommend Alberto and Level up Strength Society!
Being an younger older person and working a desk job for years I wanted help to improve mobility, over all strength, and eventually lower my body fat to a healthier level. I found that help with Alberto. He listened to what I want to accomplish and is helping me get there. He has been straight with me about what is needed on my end and he has more than kept my work outs effective, different, and challenging. From dead lifts and squats to boxing (which I really enjoy), Alberto keeps things interesting. He focuses on instruction, supervision, and form. He asks for feed back and makes adjustments as necessary - even when the adjustment is providing encouragement. I feel safe training with him. I am moving better, feeling better, getting stronger and my golf swing has even improved. I’m super happy working with Alberto
I've been training with Amelia since last March, she is knowledgeable and customizes all the workout plans to your specific needs and goals. I couldn't be happier with the results and her coaching style. Plus, she is really nice. :)
