Bout Boxing & Fitness

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Gwen House a month ago

Bout Boxing offers a welcoming environment and a challenging, fun workout every time. Duke is a highly encouraging trainer who takes the time to demonstrate proper form and movement, ensuring you get the technique down. His enthusiasm keeps each session dynamic and absolutely makes you want to come back!

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Duke Large Edited 2 months ago

Bout Boxing & Fitness on Daniel Island has been a game changer as a coach/trainer & participant in multiple classes. I have been uniquely challenged when it comes to my conditioning that I am unable to do in other classes or at other fitness studios. The mental relief you feel as you push yourself is like a runners high except you get to punch your way out of the funk you may be in from life’s stressors. There is not a single gym or studio on Daniel Island besides us. This is a no brainer for all individuals in the Charleston area.

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Ashley Meese 4 months ago

Duke is the best trainer! I had no background in boxing, and he worked with me to make sure I felt comfortable with all the exercises. The gym is so clean and has a great atmosphere. Highly recommend!

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Rachael Lundy 4 months ago

I tried out my first class at Bout Boxing on DI a couple months back and bought a 10 pack membership after my first session. I was nervous to get back into working out, especially in a class setting, but Duke made it a super easy and enjoyable experience for me. He’s high energy, good vibes, a great coach, and really cares about teaching clients the right technique. For me, it’s the perfect 45 minute workout. Now, I’ve been going weekly. Highly highly recommend trying out Bout and taking a class with Duke!

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Angela McKeta 7 months ago

I'm 40, I run and do yoga, and I needed to get out of my comfort zone. BOUT Boxing and Fitness is exactly what I was looking for. The classes are challenging, stress-relieving and super fun. Duke is an incredible trainer and coach. His workouts are strategic- no muscles are missed- he is skilled, patient, guides you to do the exercises correctly (no injuries!) and makes you want to come back. I feel stronger and more confident every time. Do it!