Total Body Transformation Personal Fitness Training

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Jennilea Arruda Edited a year ago

Starting with what you want to know: Erich is the best, and you will not regret working with him. His pricing is affordable and fair, especially for the phenomenal quality of his coaching! Diving in deeper: I am a domestic violence survivor and had been taking one-on-one boxing classes before moving here from out of state. I looked everywhere for a place where I could get one-on-one lessons similar to what I had before. All I could find was cardio boxing or group classes that immediately threw me into sparring, which I was not at all prepared for. I turned to Google, expanded my search, and found Erich. He offered one-on-one boxing and self-defense. Our consultation call had an awesome vibe, and he was available to get me in that week to see if I’d like it. From the first session, I knew he was the right coach! Erich far exceeded my expectations. His knowledge and expertise are unmatched, and he is hands down the best coach I’ve ever had. Working with him has empowered me, left me feeling confident in my abilities—and we’ve only just scratched the surface of all I know I can accomplish. He is encouraging, pushes the perceived limits of our abilities, and cares deeply for his clients. It is a true blessing to have found such an incredible environment and person to work with. So grateful for all you do, and excited to continue growing with you as my coach! 👊🏼

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Elizabeth Cummins 2 years ago

I have been working with Erich for one year now. Our wellness journey together has totally changed my life! I was fairly healthy (or so I thought) as a mid-fifty year old woman but wanted something more, namely to take better care of myself physically, mentally, emotionally and spiritually. A friend had mentioned Erich several times before I decided it was time for a real change. Erich met me where I was without criticism or judgment. From the beginning, we discussed my weight loss goals, the balance of cardio and weight training and the importance of healthy eating. He is always encouraging and supportive yet continues to push me gently toward my goals. I feel totally comfortable and safe with him! I have shared a lot of my personal story and know our conversations always remain between us. There is still work to do and more goals to set and accomplish. However, I feel confident and am proud of my training and where I am in my life today. Thank you, Erich!! Elizabeth June 2024

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Tim Dutton Edited 3 years ago

I’ve been working with Erich for over a year now. He is extremely knowledgeable about personal fitness and is very goal oriented. He listens super well and modifies my routine to fit my needs on an ongoing basis. He’s always asking questions around how my body is handling a specific movement or exercise, and he works with me on my forms to ensure I avoid injury as this is the most important thing to me. We talk through my goals frequently to strategize about what’s best for me individually as I progress. Erich is definitely a concierge professional and keeps his focus on personally tailored service. I’m so happy I found Erich and my results have been injury free and fantastic overall. I’m stronger now than I’ve ever been. Thank you, Erich!

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Rachel Dutton 3 years ago

Originally, I started training with Erich to get fit with strength training and kickboxing/self-defense mixed in. Since then, we've had to adjust a bit as I found out I was pregnant in the middle of our training. Before that, and even more so now, Erich has been exceptional at responding to how my body is handling the training and adjusting based on what my needs are at each of these times. I've been with Erich for over a year now and know I'll be continuing to go with Erich post-pregnancy as well, with total confidence that I will get the same great, responsive treatment. He doesn't just go through the motions of training, but listens and watches how you and your body respond, making sure you are getting a premium session each time. (One last add, as others have mentioned, no Drill Sergent type treatment. Great encouragement level that feels appropriate to motivate).

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Laurie Holtsford 10 years ago

Erich is a great trainer! I've been working out with him for several years. He really cares about you and your goals and sets personalized workouts to help you achieve. He has the knowledge to give you the best results using both exercise and nutrition. I feel like I've made great progress working out with him. Would highly recommend!