30 Minute Hit

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Nathalie Armstrong a year ago

I love that it’s an all women’s kickboxing, Fun environment, there’s always a trainer motivating and encouraging you. everyone is so friendly. ❤️Absolutely love it! Great workout and great for self defence. There’s a little gated play area so your little ones can play while you workout for 30 mins

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Victoria Masalitina a year ago

Sweaty and out of breath, this is about my first training session with Alicia. She's wonderful and very supportive. It was really hard for me, but I did it and I'm very proud of myself. Especially because it's been a while since I last worked out and plus I'm overweight. I've tried gyms over the years and always end up abandoning them, the 30 minutes I spend here is more than the almost 2 hours I'd spend in other places. I'm a busy mom and this is the perfect time for me, there's also a nice enclosed area for the kids to play, by the way. Best workout I've ever had. I highly recommend it and there's a free trial. Yes, it's a bit pricey, but it's worth it. I'll definitely sign up 🫶

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Kamilla Bolotina a year ago

My fav place in Lasalle ☺️ I come here 3 times a week and I always look forward to the next workout! Trainers are professionals and are very supporting, atmosphere is super friendly and we always have great time and share sincere laughs! Highly recommend! ❤️

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Julia AA Edited a year ago

One of my worst experiences, be aware what you sign up for. The trainers were great, but the workout is very simple, the equipment, mats etc, are not cleaned from one user to the next. Very expensive, especially since you sign up for a whole year (the biggest peeve for me) for a 30 minutes, do it yourself circle of the same excerices. Well, other gyms offer a myriad of options, equipment, workouts and yet you pay monthly and frequent it at your own convenience. Do not recommend!

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Kathy Klare Edited 2 years ago

This place rocks!!! The atmosphere is really nice and empowering! The trainers are all amazing! You have Dan, she will push you but also makes sure you feel welcome yet strong! Marguerite was the first trainer I met and I knew we would hit it off immediately ! She just has this energy you can’t get enough of! Karen will actually jump in with you and make sure you know you are not alone! Terry just seems to know when you are about to give up! She magically appears and gets you going! Marion!! She rocks! She’s always there pushing me to the max! Encouraging me to never give up, and she does it with a smile hihi Ivanie I love to tease but she is so strong! She is an inspiration and a beast! I just love going here! You walk in and you automatically feel like you are a part of something inspiring and strong. 💕 Thank you all for being there, making us strong! 30 minutes at a time! 💕 💕 💕