KICK30 KICKBOXING Roanoke VA @ OMA TRAINING CENTER

Tequetta Swiney a year ago

Been kickboxing with James for the last year and I am really happy at the strength I’ve gained. Last year when I started I could only walk a short distance without feeling like my legs could pull out from under me. Now I can complete the same walk from a year ago at double the length and then some and my legs can keep going!

Lindsey Martin a year ago

You cannot ask for a better trainer. I take the self defense class once a yr. It is seriously top notch. This is REAL LIFE self defense with practical knowledge being taught. It's a one on one situation so it's tailored to your life habits and daily experiences. I've seen men and women take this class. I highly recommend this class! It's also an excellent work out! Just go for it!

Sarah Yeargan 4 years ago

I love this place and would highly recommend it to anyone! I have been taking kickboxing here for almost a year. James is a great coach - the workouts are challenging, fun, and always different. He cheers you on and pushes you to do your best while making sure your form is correct to avoid injury. He takes the time to ask about your day, your goals, and answer questions. Wish I had found this place sooner!

Jamie Hoover Local Guide 8 years ago

This is the best workout experience I've had to date, coming from someone who played sports in high school and got out of shape afterwards. James is very thorough and patient and is able to customize the daily workouts to make sure people of all fitness levels can enjoy a satisfying yet demanding workout. He expects your all but is not aggressive in his training style; he quickly becomes a friend in addition to a coach. I unfortunately had to relocate away from the area, but had been planning to stay with OMA for as long as I could. You won't regret trying this out and you'll probably end up staying once you do.

Tiffany Grace 8 years ago

I have been working with James for over two years now. He is a phenomenal instructor! He takes pride in all he does and his character is bar none. He is always trying to come up with ways to improve, but also stay true to himself. He is extremely educated and continues to better himself by gaining as much knowledge as he can in all aspects. He's such a great, positive motivator and pushes you to want to achieve the best in yourself. He offers different programs and adjusts to your own personal skill level. James is very flexible and will alter exercises when needed. I have thoroughly enjoyed my experience at OMA and look forward to continuing my journey! He's the best out there, I assure you!