30 Minute Hit

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Lindsay Mathison 7 months ago

I loveee the concept - I recently did a trial session and would join this gym in a heartbeat if I had it in my budget. The one bit of constructive feedback I want to give: I specifically came to this gym because it’s a women’s only gym and I’m uncomfortable around men. I would have appreciated a heads up or being asked if I was ok with the trainer on my trial day being a man. If I’m not mistaken, he’s only allowed to even be in the gym because he’s a partial owner. I think this was a bit of a critical oversight for the concept of the gym

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Autumn Salamack a year ago

Best workout option I’ve ever tried! The trainers are so friendly and supportive - as are the other members. Great place for a quick workout that you can make as challenging as you want. You will for sure gain strength and confidence - and always have a good time!

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Nienke Wolthoff a year ago

I can't recommend Seattle Ballard HIT enough. I've never been able to stick with a gym long-term, but HIT has helped me find a rhythm that really works—and I actually look forward to going! The owners DeWayne & Veronica, trainers, and fellow members are all incredibly supportive, welcoming, and motivating. I also really appreciate that it’s a women’s-only gym and that each station can be customized to your level. Highly recommend!

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Chellisca • a year ago

I absolutely love working out at 30 minute hit and would recommend it to anyone woman I meet. The trainers are supportive, encouraging, and push you just enough every time you go so that you grow. I also love that there’s no judgement and furthermore you’re always facing away from the others so no one is watching the other work out. My endurance, strength, muscle mass and tone have increased and I have truthfully have 30 minute hit to thank for that. The best thing is that it’s only 30 minutes out of your day, and you know what you’re doing so you’re never just sitting around wondering what to do if you’re not used to the gym. I love this place and it’s the best way to start my day! Highly recommend, give it a shot, you won’t regret it!

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Jordan Anderson 6 years ago

I started going to this gym in January and instantly found this place to be warm and welcoming! Even when the stay at home orders began in March, Rachel (the AMAZING owner) made such an effort to keep our community connected through social media. There is even on online platform with trainer led workouts to continue HITing from home! The workouts are TOUGH, and designed for each individual to progress in their abilities at their own pace. I love that only 30 minutes can be so effective and fit into a busy schedule. If you haven't yet tried it out-you're missing out! I can't wait to get back into the gym when it is safe to do so.