Predation CrossFit

Miranda Quist 8 months ago

This gym is home. Traveling with the military, I’ve been a part of many different gyms in many different places, but none have felt like this one. The community here is what makes the difference—the coaches and members create an atmosphere that’s welcoming, motivating, and unlike anywhere else.

Kendra Hanson 8 months ago

Nearly two years ago, I nervously walked into PCF with absolutely no experience. I was immediately met with warm hand shakes and kind words. Coaches are knowledgeable and easy to approach! WOD’s are top notch. Originally I came for the workouts, but now have many friends. Can’t recommend PCF enough!

Emily Regno 8 months ago

I’ve been coming to Predation CrossFit since 2017 and love it here! Everyone is very welcoming and encouraging. The workouts are challenging, with different scaling options so all fitness levels can achieve the intended stimulus. The coaching staff is so helpful and friendly, and make sure that everyone in class is acknowledged. This gym is also well kept and clean! Our owner Erin always keeps it clean and makes sure the equipment is in good working condition :) 10/10 recommend!!

karen bauer 8 months ago

Predation CF is family. Young, old, experienced or just starting out , everyone is welcomed. We are not just a group of people working out together, but a family. We laugh together, sweat together, and cheer each other on through the tough days as well as the PR’s. There is such an incredible sense of belonging, I can’t imagine life without it!

Kristina 8 months ago

The first official crossfit gym I have ever been to. The coaches there are very knowledgeable, friendly and including. I came in to this gym as a wallflower, hiding in the back of the class, hoping no one would talk to me but not only were the coaches very welcoming so were the gym members. I did not expect to make the friends that I have coming in to Predation. Not only was I able to join a community that makes you feel like your part of the family but I was also able to see the things I was capable of doing. Whether its lifting more weight than I thought I was capable of lifting, participating in gym activities such as the closed, 12 hour and also competing in my first crossfit competition (The festivus 2023). The coaches and gym members push you to do greater things than you thought you could. They help you do the workout movements safe and effectively. Nothing compares to having a great group of people that help you get better and push you harder. I highly recommend Predation to anyone, whether you are a first timer to crossfit or seasoned. Don't wait until you are "in shape" enough to join crossfit. Come as you are, do what you can do. If some movements need to be modified for you, modifications are available! The more you come the better you will get! If you have any questions, comments or concerns the coaches are very knowledgeable and can help!