Jabs Boxing and Fitness
Jabs Boxing and Fitness is a boxing gym located in Springfield, District of Columbia. Specializing in Traditional Boxing. Rated 4.9 out of 5 by community members.
Specialties
Reviews
When my wife and I moved to the D.C. area from the coast, we knew we needed new hobbies. The support we received at JABS was phenomenal. The way the instructors break down complex maneuvers while always truly wanting you to be your best, kept us coming back. Highly recommend !
My wife and I went here for the Jabs class on Saturday for the first time. We both have been wanting to try out boxing and were recommended to try this place out from a friend. This was such a great experience that exceeded expectations. From the moment we walked in, Dennis welcomed us and gave us a VIP experience. He not only got us up to speed with everything we would need for the class, but he took the time to sit with us individually and walk us through all the different variation of punches we would be doing in class. If you have boxing gloves and wraps they advise you to bring them with you, but if you don’t have any they have plenty for you to use for the class. Even though it was our first class, my wife and I did not feel like we were out of place at all and that is in huge part to how Dennis structures the class. There are many establishments that offer boxing classes that aren’t really boxing classes. Yes you may having boxing gloves but you aren’t learning how to box, you’re basically just doing a HIIT workout. This however is exactly what my wife and I were looking for. This class actually teaches you the fundamentals of boxing and is a legit boxing class while also combining some HIIT style workouts to give you the best of both worlds. This was such a great experience. The fact that the first class is free was just the cherry on top. My wife and I will definitely be back!
I'm trying to redeem a first class boxing pass but I haven't been able to get a hold of anyone. Google says different hours than whats listed at their building site. Are they only open M-F 6 to 8pm?
Jabs Boxing Springfield is an outstanding gym that provides a professional and welcoming environment for all levels of training. The facility is well-maintained, and the programs are structured to build both skill and confidence. I would like to especially recognize my coaches, Dennis and Jammy, for their dedication and expertise. They demonstrate patience, professionalism, and a genuine commitment to helping every student reach their potential. Their training style is both motivating and effective, making each session a valuable experience. I highly recommend Jabs Boxing Springfield to anyone looking for quality coaching and a supportive fitness community.
I really enjoy training at jabs because it’s what boxing is supposed to be: continuous high reps of the fundamental boxing techniques (the basics). Meanwhile its always a fun and upbeat atmosphere. And I think it’s great for trimming weight because the gym is extremely hot - which I prefer because doing high reps of boxing in there for just 5-10 minutes alone will have you sweating. But the trainers are also very personable and they work with each client on the mitts for the each of the combinations they’re demonstrating. So that definitely helps people that are newcomers to boxing to learn the fundamentals. It might not be flashy as a “corporate” gym but it doesn’t need to be. Its simple and fun and affordable and it accomplishes a great sweat and routine for fitness and boxing. And I like the community there.
