Miles Above Fitness

Tatevik Hairapetyan a year ago

I came to Miles 6 months after giving birth to my son.I was in bad shape,had severe back pains and low energy. I felt safe and comfortable with Miles,really enjoyed his extraordinary training style,which he designed according to my goals and preferences. Within 3 months of training, my back pain was gone,energy level was high and I started liking my body again.He also recommended useful literature on the issues I had and taught me healthy habits that I still implement in my daily life. I highly recommend Miles to anyone who wants to loose weight,gain muscle,recover from physical pains and most importantly have a healthy mind. I am forever grateful!

Patrick McGowan a year ago

I worked with Miles for several months. I was 54 at the time and needed to restart an exercise routine. Miles is amazing at building fitness routines that focus on more than just muscle. Things like left-right balance, physical trauma and mind-body connection matter to him. I never joined a gym so we built a routine with lots of options I can easily do on my property with minimal equipment. Awesome guy and I hope you decide to let him help you. You deserve it :-)

Melissa F. a year ago

Miles is awesome. I came to him in July 2023 with busted knees, hoping to get back to hiking and walking on the beach. Unfortunately, I wasn’t making progress with my doctor or physical therapy, so I decided to give Miles a try—and what a difference this last year has made! I can’t thank Miles enough for listening to me, building a connection, and helping me develop good habits. The knowledge he’s shared about how my body works and what I can do to improve my movement and overall health has been everything. Miles personalizes each workout session, taking into account factors like weather, injuries, and even my mood. He always comes prepared with equipment (sled, kettle bells, jump rope, bands, etc.) and a game plan and explains it in a way I can understand and incorporate into my daily life. The motivation and support were perfect, when I needed a push, he gave it and when I needed some time, he respected that, he figured out what I needed to get going and that is something that doesn’t come easy with my personality, haha. As for results, Miles has far exceeded any expectations I had for him or myself. I’m now back to walking on the beach, enjoying hikes, and gradually increasing my daily movement, showing up for myself. My days are mostly free of knee pain, and I have a new motivation to keep moving. 100% recommend!

Kevin Locascio 3 years ago

Miles is an extraordinary coach - he goes above and beyond the basics of "fitness." Miles inspired me to have a positive outlook on life and never give up. Thanks to Miles I gained 20lbs of muscle, wake up with a smile on my face, and enjoy long walks with my golden retriever (Miles also shared about how a dog can promote positivity in our lives). I highly recommended Miles!

Amski 7 years ago

I've had such a wonderful experience working with Miles during my strength and conditioning sessions with him. I will start by saying how hard it is to find a trainer that truly cares about your well-being. He guides you in a way that doesn't come off as pushy or commanding. When I was struggling, Miles was patient and kept pace with my limitations. He also motivated me when he knows I was still able to give my best effort out. Also, the facility caught me off-guard because it didn't feel like the other fitness centers that I've been to. The genuine kindness, positive energy, and passion that Miles brings radiate throughout the gym. As a result, it creates such a friendly and cheerful environment. You can feel it by seeing the interactions of other people. You can definitely tell that people enjoy being in this place. Overall, my experience with Miles is bar-none, the best I've had. I highly recommend Miles for anyone that needs physical help, have any fitness goals, or just the desire for a healthier lifestyle. You will not regret it!