The Boxing Gym

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Kaliyah Durham Edited 5 days ago

10/10 recommend. I attended the group session last Sunday and I really felt apart of it. Denis actively engaged with me 1 on 1 multiple times and the rest of the participants were very encouraging when I started to overthink it. I’m a beginner looking to stay fit and active. While unlock self-defense skills!

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Marie Patterson a week ago

Love this place ..1:1 personal trainer ( Jim) always made me feel comfortable despite my size. I'm a plus size female and this is the 1st time I did not feel embarrassed or uncomfortable working out. A great place for your physical needs. A variety options are available from personal trainers to group classes. This is truly a "NO JUDGEMENT ZOBE" . Great location .off street free parking also on a convenient bus line. Friendly / experienced trainers..

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Edward Strong 2 months ago

I've been going to this gym for almost 4 years and it is the best mma / boxing / kickboxing / muay thai gym in St. Louis while also having great fitness kickboxing classes as well. Oscar is an excellent instructor. Oscar is extremely kind and has lots of experience with Boxing, Kickboxing, BJJ, MMA, Muay Thai etc., so learning from him is a privilege. There are classes for beginners to advanced and the community is very welcoming. If you are in search of cardio fitness kickboxing they also provide that as well. People of all ages and backgrounds train here and everyone is very supportive of each other! And compared to other gyms they actually offer a really good price per month.

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Brian Schwarze 4 months ago

What really sets this place apart is the culture. It’s tough but welcoming, focused but never egotistical. You’re pushed to work hard, but always with purpose and proper technique. The workouts are challenging, well thought out, and you leave every session feeling stronger, sharper, and more confident. The owner is the real deal—someone who lives and breathes boxing and cares deeply about the people he trains. You can tell he wants everyone who walks through the door to succeed, not just in boxing but in discipline and mindset too. If you’re looking for a legit boxing gym in St. Louis with real coaching, real results, and a great atmosphere, this is the place. Highly recommend.

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Von 4 months ago

I've been going to this gym since 2022. This gym is very welcoming to newcomers, but also provides new techniques for experienced (kick)boxers. It's such a great atmosphere, and I look forward to every class. For beginners, I would recommend checking out Stephanie's Sunday classes or Jim's morning classes. If you're interested in practicing with a partner, you should check out Oscar's evening classes during the weekdays (Mon-Thurs). The 7pm classes are not the same as the sparring classes; they go over boxing techniques, but no mouth guards are needed for the 7pm classes. If you want a good cardio workout, check out Karen's or Trenton's classes. (Although all the instructors' courses will give you a good sweat!)