The Cave Astoria Boxing
The Cave Astoria Boxing is a boxing gym located in Astoria, New York. Specializing in Traditional Boxing. Rated 4.9 out of 5 by community members.
Specialties
Reviews
I walked into The Cave Astoria as a total nerd who had never thrown a punch in my life — now I’m in the best shape I’ve ever been. The coach is amazing and really knows how to push you in the right direction. The people who train here are some of the friendliest and most helpful I’ve ever met. Best decision I ever made!
The Cave is honestly the best gym decision I’ve made. Coach Norman creates such a welcoming environment — whether you’re a total beginner or have been boxing for years, you feel right at home. The classes are intense but so much fun. Highly recommend to everyone !
Great beginner-friendly boxing gym with a positive vibe. As a woman especially I felt very welcomed and supported through my first class. Not an intimidating environment! If you're curious about boxing the trial class is a great way to see if the gym is a good fit.
The Cave is perfect for complete beginners and experienced fighters alike. Classes at the Cave are focused on concrete skill development, while still being an amazing workout! Coach Norman is the main reason why the Cave is such a great place to train. His top priority is creating a fun and safe experience for all levels. I commute all the way from East village because the Cave is unlike anything you’ll find in manhattan.
THE CAVE ASTORIA BOXING is hands down the best gym in Astoria ! What really sets it apart is Coach Norman; he is supportive, knowledgeable, pushing you when you need it, but also caring about your form and safety. Whether one-on-one session or in a class, I feel like I’m improving every week. The facility is top-notch — very clean, well-kept, plenty of space, great lighting, modern equipment. The variety of classes is solid: there are foundation classes for beginners, technique and footwork drills, sparring nights, and fitness-boxing (for cardio & strength). The community is also awesome — people are friendly, there’s no ego, everyone’s there to train hard and also have fun. . Overall, highly recommend to anyone serious about learning boxing, or even just getting in shape with something demanding and rewarding.
