Jae’s Boxing Personal Training - Apex / Cary
Jae’s Boxing Personal Training - Apex / Cary is a boxing gym located in Apex, North Carolina. Specializing in Pro Training. Rated 5.0 out of 5 by community members.
Specialties
Reviews
I can’t say enough great things about Jae! He’s provided a lot of guidance and knowledge surrounding nutrition. He has also taught me so much about the art of boxing. I truly look forward to every session we have. I’m a mom of two young children and have struggled to find the confidence and time to get back into working out. Jae has been the most understanding and accommodating of my crazy schedule and has encouraged me to do things I didn’t think I would be able to do.
I started training with Mr. Jae in December 2025, and it’s honestly been one of the best decisions I’ve made for my health. From the beginning, he took the time to really understand my lifestyle and tailored everything to fit me not just the workouts, but nutrition as well. During our consultation, he went in depth about the types of foods to stay away from and shared a lot of valuable knowledge that clearly comes from real experience. Nothing felt generic everything was personalized to where I was at the time. Also, the boxing sessions have been great, not just physically but mentally too. They’ve helped me release stress and stay consistent. Mr. Jae is very personable, encouraging, and genuinely invested in seeing you win, not just in fitness, but in life overall. If you’re looking for a trainer who actually cares, pays attention to detail, and gives you tools you can use outside of the gym, I’d definitely recommend him.
Jae is great! He's so knowledgeable and really offers personalized plans based on your stated fitness goals. His is flexible and accommodating of my super inconsistent schedule, and has done so much to help me get back to my best health physically and mentally. I booked a second set of session with him!
Jae started training my daughter to box almost a year ago and not only has she learned much about boxing, she's grown as a person as well. His approach with kids is amazing and we're so ecstatic that we found him because he is a fabulous trainer for sure. He who focuses on every aspect of being an athlete and nurturing growth in those he trains.
Working out with Jae for close to 8 months now and was weighing in at 278 from neglect but after training with Jae learning how to eat right and create a habit of daily exercise. I lost 40lbs and now down to 238 and feeling great. I highly recommend personal training with Jae if you looking to stay focused and get where you want to go.
