Rock Steady Boxing - Knoxville

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Keith Mooney Local Guide Edited 3 years ago

Loving the work & help Zach has been since I joined this incredible group of people who are also suffering from Parkinson’s Disease!

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Keith Mooney Edited 3 years ago

Loving the work & help Zach has been since I joined this incredible group of people who are also suffering from Parkinson’s Disease!

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Freddy 6 years ago

Makes all the difference in what my body can do. Missing workouts is not good for my functionality. Helps my mental outlook immensely. My wife makes sure I go every time. The social aspect is tremendous also. Sharing stories and experiences makes a huge difference. Nice to know others are fighting through similar issues. I have made great friends there. Zach the trainer is very involved in our success. Even his humor keeps things going in a great direction. You gotta give a try. You’ll be surprised what you can do

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Freddy 6 years ago

Makes all the difference in what my body can do. Missing workouts is not good for my functionality. Helps my mental outlook immensely. My wife makes sure I go every time. The social aspect is tremendous also. Sharing stories and experiences makes a huge difference. Nice to know others are fighting through similar issues. I have made great friends there. Zach the trainer is very involved in our success. Even his humor keeps things going in a great direction. You gotta give a try. You’ll be surprised what you can do

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Richard Foster 6 years ago

I joined Rock Steady soon after my Parkinsons diagnosis in 2017 after hearing about it from another fighter, members of our support group, and my doctor! The name Rock Steady Boxing does not mean just boxing, we do stretching, balance and strength exercises, we have memory games and so much more. Zach is our trainer and keeps us all motivated – he does a great job! Exercise may be the only way to slow the progression of PD – I believe it’s critical to keep us moving! An added bonus to these classes is the friendships that develop as we fight this disease together – just give it a try – I think you’ll be glad you did!