Total Fitness Kickboxing - Knoxville, TN

Elizabeth Whitley Local Guide 3 years ago

Came here with a friend, and I got my butt handed to me! Sarah (sorry if I spelled it wrong) was a kicka** instructor, and she was very informative! Great atmosphere for working out and getting in the zone! I left sweaty, sore, and with a smile on my face! Will be back and highly recommend!

Christine Alfano 5 years ago

I absolutely love this gym! I was hesitant at first, since I am relatively out of shape and not a natural fan of exercise. On top of that, I was afraid I wouldn’t be able to keep up. It turned out to be not the case at all! They encourage you to go at your own pace, modify and take water breaks as you need them. The atmosphere is incredibly friendly and positive. They teach you what basic moves you need to know for the class, and provide the gloves and wraps. They definitely make working out fun!

Kathleen Mazza Local Guide 5 years ago

This gym is unlike any other! They really make you feel welcome when you get there, are open to questions and are always willing to help if you need a modification! The staff is great! The workouts are as hard as you want to make them and even with modifications they are still great! I highly recommend this place, it is affordable and flexible!

Alexandria Ogle Local Guide 6 years ago

Total Fitness is amazing! I have made it a part of my daily routine. If I don't go, I really feel like I'm missing out. Not only is the staff phenomenal, but they make sure that you get a great workout in and they know you by name. Everything is clean and nothing looks messy. I really wished that I had joined sooner than what I did. Thank you TFK!

Leslie Goss 6 years ago

Want an awesome workout that challenges you? What about awesome instructors that give you a different workout every time to help you become your best self? What about affordability? Add in a friendly atmosphere where you are greeted by name and encouraged and you have Total Fitness Kickboxing! My husband, my friends and I all love coming here! If you want all of the above, then you should definitely check out Total Fitness Kickboxing- you’ll be glad you did!