RockBox Fitness Bellevue

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Fritzie Mercado 2 months ago

Started coming here a couple years ago and I’ve been loving it ever since! I did JKD and Muay Thai for years but I’m at a point in my life where I’m not super interested in going to MMA gyms to train, but I still want to be able to do some form of boxing training and RockBox is perfect for it! Plus, I like these sorts of group training classes because it frees me from the mental burden of making my own workout and having other people around helps a ton with motivation. If you’re familiar at all with the Orangetheory class format, RockBox classes are very similar (swap treadmill/rowing for boxing). Most classes are split into half boxing (using Thai bags and tear bags), and half functional training (usually plyometrics or lifts using dumbbells, kettlebells, or bands). There’s a lot of variety in boxing combos and exercises, which keeps it fun and interesting. The coaches are all really kind and really fun, and they know how to push you without pushing you too far out of your comfort zone. You’re always free to modify the exercises to accommodate your abilities and any injuries or conditions. And if you’re new to boxing, they’ll teach you! So no worries if you don’t already know how to box. I highly recommend giving them a try if you’re even a little interested!

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John Musgrave 3 months ago

My favorite gym after years of doing regular gyms. I've lost about 30lbs since joining and changed my physique noticeably . The Boxing gym teaches classes that include functional strength. They take you through a warm up then punching bag routine. Then you hit the weight floor using body weight, dumbells and kettle bells doing different moves. Workouts are themed between upper body, Core, Lower body. Power or Speed. They also offer weight tracking, some nutrition advice. The staff is very friendly and knowledgeable. Keeps it interesting and fun.

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Katherine Winston 3 months ago

I’ve been taking Rockbox classes for 5 months and it’s had a tremendous impact on me physically, mentally, and emotionally. The classes are challenging yet accessible and every single coach is amazing! I look forward to my continued journey as a member 💪🏽

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Hope Hurla 3 months ago

RockBox is the first gym/exercise program I have ever committed to. This is due the the amazing staff and the "FitFam" community. The workouts are hard but the music and coaches keep you motivated. Every class is different and I never get board or overwhelmed. The members are at all fitness levels and we encourage each other everyday. If you are looking for a hard workout in a supportive community this is the place.

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Sumeet Motwani 3 months ago

I can’t recommend RockBox Fitness Bellevue enough! From the moment you walk in, the energy is absolutely electric. The coaches (huge shoutout to Jordan and the team!) are incredibly motivating and always attentive to proper form, ensuring you get a killer workout safely. The variety is what keeps me coming back… it's a perfect blend of high-intensity boxing, kickboxing, and functional strength training that never gets stale. I love the atmosphere with the dim lighting and awesome playlists that make the 50 minutes fly by. It truly feels like a supportive community rather than just a gym. Whether you’re a beginner or an athlete, you’ll leave feeling stronger and more empowered every time!