The Lift -N- Box

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Emil Methipara 7 months ago

Been training with Erik for about 2 years now. I learned a lot about boxing and technique during this time. It’s an amazing workout as well. Best trainer in the valley for sure. Definitely recommend this gym!

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Chris Ryan 8 months ago

Erik is the absolute best . My son trains with him for boxing and conditioning. It has been a life changer for him . If you are looking great gym or want boxing training no matter what age you are I would check out Lyft N Box!

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Jeremy Takas a year ago

Highly recommend this gym for anybody looking to improve their fitness. After working out with Eric for a few weeks I saw a big improvement in my overall health. Eric tailors each workout to meet your individual needs and though the training is tough, it's so enjoyable I now bring my whole family. Even my beautiful wife (who typically doesn't work out) enjoys each session and I've seen a big change in confidence in both of my boys since working out with Eric. He walks the walk of living a healthy lifestyle and he truly cares about his clients health and wellness.

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Karen Palotto 2 years ago

One of the best locally owned gyms I have been a part of in Arizona. Coach Erik is knowledgeable, kind and encouraging. I love the mix between lifting and boxing, Its the perfect combination to achieve any fitness goal. Classes are fun! Gym is clean and has everything you need. And the members are like extended family. I love it there!

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Amy Jo Palmquest 3 years ago

Trainer Erik is an excellent Coach and Trainer. We hired him for my 8 year old son to learn lifting technique and sprinting form. He’s great with the Youth, and is very knowledgeable. We started 2 months ago and plan on continuing because we’ve seen amazing progress.