Armstead Fitness

Brita Lamparek Local Guide 10 months ago

I went to meet Eric at Armstead Fitness to complete a physical workout assessment. Right when I got there, I was greeted by Eric and we started my assessment. He was very personable and easy to talk to with his upbeat and positive attitude. He had me lift some weights and then we did some boxing. Very cool! The gym overall was clean and organized, and the equipment was in good shape. Also, lots of mirrors, which I loved. Overall, great experience!

kitchen Magician of Fl a year ago

I started on 4/9/24 and it changed my life , I started on the first day I was there i was only able to do 3 jump ropes today I'm doing over 90 a minute , I feel very strong and healthy, boxing is part of the workout it's a good stress reliever ,Eric is really good at training us & motivation.

nancy loughlin 4 years ago

Erick is the best! A friend recommended him because I wanted to build my upper body strength. I've been training with him for a month, and my transformation was immediate. Not only am I so much stronger, but my balance has improved and my stamina has exploded. The boxing has also helped me tap into the fighter deep inside me, and I'm moving through life with more confidence. Erick's energy is so positive, and I've been having a terrific time. I highly recommend Armstead Fitness... especially for women.

Rex Accavallo Local Guide 5 years ago

My father lives in Estero FL and consistently works with Erick multiple times / week and absolutely raves about his experience and how much fun he has! My dad has Parkinson's and Erick is doing wonders in terms of helping my dads physical and mental coordination stay strong! Although I don't have personal experience with Erick, I am very thankful for him as he is helping my dad a great deal. He's got an excellent outlook, is a first class coach, and great guy. Highly Recommended!

Steve Frels Local Guide 5 years ago

My wife and I began taking boxing classes from Erick and Armstead Fitness last fall at Lexington Country Club. This class offers a great cardio workout, works on our agility, balance and strength-all incorporated with teaching us boxing skills. Erick’s style of training is motivational and fun. He has a great sense of humor and encourages everyone to work and push themselves to the best of their ability. It has helped my wife in her tennis game by strengthening her backhand and net play. This has been a great experience to learn a new sport and to reap the health benefits of this type of conditioning.