Mc1fitness Gym, wellness recovery and boxing

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Phyllis Hand Edited 2 months ago

It's been over three months since I started my husband, Keith, with Mike Carbone at Mc1fitness. Frontal temporal dementia with Parkinsonian syndrome has been Keith's challenge for more than six years, limiting him in one-on-one training and making group exercise impossible. But with Mike's coaching, encouragement and patience Keith has come alive. Starting Keith with 30 minute sessions, Mike now has him at 60 minutes with no additional charge. The only charging is Keith to the equipment and boxing routines ( non-contact).

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Dick Keiser 4 months ago

I workout 3/week at Mikes home gym which has more equipment than most larger facilities:everything one needs.mike puts together varied challenging ,fun wo everytime . My goal is to lose wt while gaining muscle.he coaches me on nutrition n portion size via text multiple times a day. The result?Im down 9 pounds in Jan well on my way to dropping another 15-20 lbs by may 1. Mike is super supportive And dedicated to ensuring his clients meet their goals. And for variety, sometimes he throws in some boxing! I’m thrilled that I met him and look forward to every workout Cannot recommend him more highly Rkkjr

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Chris Perez 9 months ago

Mike from MC1 fitness is incredibly knowledgeable and really gets to know what you’re aiming for. His private gym offers one-on-one sessions, and he’s got a knack for mixing things up with different techniques like free weights, crazy machines, boxing gear, and even jump rope! He’s a bit of an equipment enthusiast, which is great for keeping you motivated. If you’re looking to boost your health or appearance, I’d definitely recommend giving him a try!

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Chris Darlington Edited a year ago

Mike is an amazing trainer. I have been training with Mike since 2009. This is a great gym. You can stay focused because it's one on one and nobody around. 💯 dedication to his gym. Old school gym type. Love it!!!

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Carrie Auerbach a year ago

Mike is a patient trainer. He really knows his stuff. Whether it’s boxing, weight training, nutrition or health, he creates a great balance for me. I have a friend that trains with him too and both of our workouts are geared towards our own personal goals. I’ve never boxed before and I’m really enjoying it. Full sweat, great cardio and incredible for my concentration. Thanks, Mike ! A+