Hit2Heal

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Glen Kavanagh 6 months ago

This has proven to be an amazing experience and a safe space for my healing journey. Great exercise unlike anything I’ve ever done. It feels sort of like discovering the missing link in therapy. The owner, Alyse, is genuine and caring, & a hardcore badass all at the same time

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Changes Health & Fitness 6 months ago

Our company was recently introduced to Hit2Heal. As a fellow socially conscious fitness business it was so refreshing to learn about the origin story, philosophy, and practices. I really enjoyed the class we did with Alyse and am looking forward to the next few classes we have scheduled with our friends, clients, and networking partners.

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Ashley Merrill a year ago

Hit2Heal has been one of the greatest gifts I have ever given myself. Alyse Tonan is incredible! She is an inspiration to me, and gives me the motivation I need when I need it. The community at H2H is so inclusive and everyone that joins is family. Thank you H2H for giving me a space to heal mentally and physically! 💪🥊

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Shan Kane a year ago

Therapeutic and empowering! This is more than a workout, it’s a whole energetic experience. I highly recommend to anyone looking to release, reset, and embody elevated energy. Alise has a gift for blending therapeutic practices with boxing in a way that’s both healing and invigorating. I left feeling lighter, stronger, and more in tune with myself.

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Brandi Raddatz a year ago

Boxing has always helped my mental health, but Hit2Heal truly takes it to another level. Alyse and Savannah have created a space that’s not just about fitness—it’s about healing, support, and being your true self. I’m so grateful for the safe, empowering environment they’ve built. Highly recommend to anyone looking for more than just a workout.