Gravity Trained
Gravity Trained is a boxing gym located in Honolulu, Hawaii. Specializing in Pro Training and Fitness Boxing. Rated 5.0 out of 5 by community members.
Specialties
Reviews
I met Bruno after searching for personal trainers on Google and was immediately drawn to his approach and focus on optimizing function. After a back injury in 2024 and gaining a significant amount of weight, I finally decided to invest in myself—especially with someone who shared the same values when it comes to how I view exercise and overall health. He responded to my consultation request within two hours, and we scheduled a meeting for the next day. From the beginning, I felt HEARD and SAFE sharing my goals. He explained how the training would work in a way that was clear and easy to understand. The program is a great balance of 1:1 training days and solo workouts using an app with his own video demos explaining each movement and the sets/reps, plus a very intuitive meal-tracking app. What really sets it apart is that the workouts aren’t just regular lifting—they focus on natural body movements, explosiveness, and balance. It feels very different from the typical workout videos I used to follow on YouTube, and much more intentional and sustainable. Bruno pays close attention to detail and is genuinely passionate about helping people. He brings a lot of joy and enthusiasm into every session, which makes workouts fun while still pushing me to grow. He took the time to help me set goals that feel realistic but still meaningful. I know the changes I’m making now are permanent and not just another fad diet or quick fix. I’m putting in the work, and Bruno is always there encouraging me and cheering me on! I’m truly grateful to be a client of Gravity Trained—I feel better, I’m pain-free, and I’m seeing real results. I couldn’t ask for a better coach!!
🙌🙌 Thank you Dasia!
I’ve been consistently impressed by Bruno’s deep expertise in postural assessment and corrective strategies. Bruno takes a personalized approach, carefully analyzed my alignment and tailored sessions to address my specific weaknesses. The exercises are practical and evidence-based, focusing on sustainable changes rather than quick fixes. His cues are clear and actionable, making it easy to translate improvements from the studio to daily life. I appreciate how Bruno balances challenging workouts with mindful rest and recovery to prevent injury. The sessions feel uniquely attentive and he regularly check in on progress and adjust the plan as needed. Bruno creates a motivating, supportive environment that encourages consistency and accountability. I’ve noticed noticeable improvements in my posture, neck tension, and overall mobility.
thanks Johnny! always a good time training with you
I was in Hawaii for a 3 week trip. I’m so glad I met Bruno and gravity trained. I had chronic pain when I sat on a chair and I could not even sit on the floor cross legged or come close to touching my toes. I saw Bruno 3-4 times a week and I’m leaving Hawai’i with 0 pain. I can touch my toes and can sit on the floor. It’s really remarkable what progress he was able to help with with.
thanks Kunal!
Bruno is the right mix of stern accountability and motivation/ encouragement. I love that the workouts we do are unexpected and difficult; each session is different, always testing my strength, flexibility, coordination, and mindset in new ways. I consider this an investment in my future and it's a highlight of my week. Thanks Bruno!
thank you!!
Working with Bruno has been a truly challenging experience (in a good way, of course). He is knowledgeable, personable and very helpful. I’ve been working on improving my posture/body alignment and it has made a difference especially in my body awareness. I’ve had an injury from before starting with Bruno which prevents me from running, but I’m hoping to see some big improvements when I am able to get back to it.
Its been a great time working with you Paul. Looking forward to seeing you again once you back!