Pilates O Ka La

Elaina D 5 months ago

Beautiful Classical Pilates studio located in the Diamond Head neighborhood, a short bike ride/long walk from Waikiki. Group classes are limited to 6 people, and organized by levels. If you're new to Classical Pilates you'll need to take Foundation and ask for approval for Intermediate and higher level classes. They also offer "Open studio" Instructor supervised seasions where you work out on your own. Tip: there's not always someone at the front desk so try emailing or texting if you need a quick response.

Dr. Diana Ho 7 months ago

Best studio on island for classical Pilates. All the instructors are extremely knowledgeable and have completely transformed my body. I have scoliosis, and even as a yoga instructor with great body/alignment awareness, am unable to catch myself in what I think is square, level, or certain muscles engaging or not. Pilates O’Kala instructors are so expertly trained to call these out to me and even my chiro I’ve been seeing for years has noticed a huge difference in my posture and scoliosis. I am so grateful!

Lindsey Tamai 7 months ago

My mom & I have Been going to Pilates o ka la for several months now and WE LOVE IT. Not only do I feel more physically stronger, but have also noticed that some of my chronic pain (that I’ve hard for years) has diminished :) We love using the various equipment they have including the reformer, Cadillac, mat, and chair. We do duo classes with suz and she is the best!!! Always tailoring our sessions to our needs & explaining exercises in a way that’s easy for us to understand.

Sarah Robertson 7 months ago

Joyful space with supportive and creative instructors. Definitely recommend to new, young, old and every level!

Jessica Padilla a year ago

Even in Hawaii, the Pilates practice continues! I’m so happy to have found Pilates O Ka Lā, where they teach the classical Pilates order with such expertise. The studio is beautiful, and the view of Diamond Head makes it even more special. A huge thank you to Chelsea and Emma for the warm welcome and the opportunity to practice at your wonderful studio—I truly appreciate it!