Elite Training and Wellness

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Ashley Hall 2 weeks ago

Katie is wonderful! We have been working together on my fitness goals for about a month and I can already see and feel noticeable change. She is friendly, knowledgeable and most importantly, understanding. I was pretty much a beginner when I came to my first class, and she worked with me to make sure I was doing everything properly, checking in with me to make sure things felt the way they were supposed to. I really can’t recommend Katie enough, whether you’re a beginner or experienced - she’s the one you want on your team!

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Theresa Hennard 2 months ago

I am absolutely obsessed with Elite Training. From the moment you walk in, the energy is electric and the atmosphere is genuinely welcoming. Katie and the training provided are on another level—knowledgeable, motivating, and fully invested in helping you crush your goals. Every workout feels intentional, challenging, and fun, and the support you get makes you want to push yourself. What really sets this place apart is the community. People cheer each other on and create an environment where you actually want to show up. It’s the first gym I’ve ever been excited to go to, and the results speak for themselves. If you’re looking for a place that will make you stronger, more confident, and part of an incredible fitness family, I’d highly recommend Elite. Truly the best decision I’ve made for my health and happiness.

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Andrew-Sara Heldt-Nienaber 4 months ago

Katie is very friendly and professional, very knowledgeable about training, nutrition, boxing, and more, and has been so helpful in preventing my back pain from returning! Went through PT for it in the past but the pain returned and Katie made sure to tailor my sessions around that. She is extremely dedicated to her business and clients and works with ALL ages!

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Autumn 4 months ago

I had Katie as a personal trainer for almost a year and a half, and now I do her circuit training program. I really like how I have the option to work out at her gym semi-solo with a workout plan she created that will help me build muscle and burn fat. On top of being competent, Katie is also kind and easy to work with. Highly recommend giving this business a chance, I'm really glad I did!

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Bels Kitchen a year ago

I have been attending the circuit training at Elite for almost 4 months and I have noticed such a difference in my physical strength as well as my ability to stick to a fitness routine for the first time in my life. I love that the workout is planned for me and the biggest thing I have to do is show up. Katie is always around to answer questions or help with the exercises, offering encouragement and challenges along the way. The entire group I train with is encouraging and help to make it a great place.