Foundation Fitness of The Palisades

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Michaela K 3 months ago

I’ve had an amazing experience at this fitness studio! Stanson, Maggie and Chris are knowledgeable, supportive, and truly care about helping you reach your goals. The facility is always clean, well-equipped, and has a motivating atmosphere. Highly recommend!

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Nina Sovich 3 months ago

I work out with Stanson Baskin and he knows how to push me just enough. My overall strength has improved and I have lost weight which shows he focuses on results. He really knows his stuff and is careful to make sure I don't injure myself. plus he is a nice guy.

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Alexander Salameh 6 months ago

I’ve been working out at FF for about a year now, and it’s made a huge difference in my fitness and motivation. I train with Chris Mason, and he’s been fantastic at keeping me consistent, pushing me just the right amount, and tailoring workouts to my goals. Highly recommended! Thanks to Chris and the FF team.

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Ellen Seher 11 months ago

Foundation Fitness Palisades has been a total game changer in my health journey! Their team is incredibly supportive and helpful, the gym is clean and has all the equipment you could ever need and the vibes are great. I particularly love working out with Stanson. He works with my schedule and always keeps the sessions fun!

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Emma Palmer 11 months ago

I started training with Maggie in April of this year, and have already seen incredible improvements in my own strength, stamina, and frankly willingness to stick to a plan and follow-through. I’ve lost fat, gained muscle mass, and generally feel much better than I did before I started. Maggie keeps class fun and the hour always flies by. She really knows what she is doing and possesses both the hard and soft skillset to do the job well—which isn’t easy! The gym has a relaxed, small, family-knit feel which I appreciate. So glad I found it.